December 5, 2011

Sylvia tracking her amazing progress!! ...and enjoying the accomplishment of being done!!

 

GREAT SESSION EVERYONE!! WE HAD THE MOST ATHLETES THIS SESSION OUT OF THE HISTORY OF CROSSFIT SSFC!! THE WORKOUTS SPEAK FOR THEMSELVES…AND YOU GUYS ARE TRULY INSPIRING WITH THE EFFORT AND WORK YOU PUT FORTH. GIVE YOURSELF A HUGE PAT ON THE BACK!! 

SIGN-UPS FOR THE NEXT SESSION ARE AT THE FRONT DESK. The morning class times will depend on how many sign-ups we get…so stay tuned. I will be letting you guys know your class times three or four days before the session begins. REMINDER: We will not have class the week between Christmas and New Years…with the exception of one workout during that week which everyone will be invited to!!

Construction has begun on our new space!! I do not have an exact date that we will be in the building, however, it is in our near future!! YEA!! See you all soon. You guys can always bring someone by to try it out….or if you just want to show (brag) to someone as to how much work you can actually do!

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