1.) Bring your journals to class!! We will be repeating some workouts and benchmark tests the next two weeks.
2.) Class schedule is regular this week except for Thanksgiving day.
3.) This session has been extended one week due to my illness. We will have class the whole week after Thanksgiving week! All athletes (morning and evening) are invited to the last class which is Friday, December 2nd. Lets bring on the high energy!!!
4.) The next session will begin on December 19th. We will not have class the week between Christmas and New Years. Sign-ups for this session will be at the front desk on Friday, December 2nd.
SEE YOU GUYS TOMORROW!! BY THE WAY, YOU ALL DID AN INCREDIBLE JOB ON THE LAST WORKOUT…YOUR IMPROVED TIMES WERE AMAZING AND A TRUE SHOWING OF HOW MUCH STRONGER YOU ALL ARE!!