Monthly Archives: May 2011

May 31, 2011

Happy Birthday Dede!!Happy Birthday Michelle!!  Happy Happy birthdays to Dede Moreno and Michelle Keefe…..both have birthdays this week!! There have been a lot of birthdays this month! I wish I had a current picture of Michelle’s squats! They have improved … Continue reading

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May 27th, 2011

Great week everyone!! The effort, focus and determination of your workouts is truly commendable. All of your hard work is paying off!! Look forward to some more birthday workouts next week!! Jeanne, have a great time in Italy!! Workout: (repeat) … Continue reading

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May 26th, 2011

Hey everyone!! Sorry the website is not up to date!! I am still have issues with the way all my info was transferred to the new computer. This is a big test of patience!! We are in our 5th week. … Continue reading

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May 18th, 2011

Yea!! I have a computer!! I don’t know if this is a good thing or a bad thing. I think I kind of liked you guys coming in and not knowing what the workout would be!! Anyhoo…..today’s workout is a … Continue reading

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