April 12, 2011

Michelle Guthrie....waiting her turn to tear it up!!

Melissa Rogers on the pull-up bar.

Another incredible performance by the morning crew!! All of you guys are really bringing it to the table (morning and evening) ….looking forward to the next session!!

Keep on the lookout for workouts you guys can do at home or in the gym.

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2 Responses to April 12, 2011

  1. Michele says:

    Thanks Allison..Next time yell “smile”!

  2. crossfitssfc says:

    You were in the zone!! I do not want to mess with that! ha, ha

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