April 12, 2011

Michelle Guthrie....waiting her turn to tear it up!!

Melissa Rogers on the pull-up bar.

Another incredible performance by the morning crew!! All of you guys are really bringing it to the table (morning and evening) ….looking forward to the next session!!

Keep on the lookout for workouts you guys can do at home or in the gym.

This entry was posted in Uncategorized. Bookmark the permalink.

2 Responses to April 12, 2011

  1. Michele says:

    Thanks Allison..Next time yell “smile”!

  2. crossfitssfc says:

    You were in the zone!! I do not want to mess with that! ha, ha

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s