My son Rajah...had to put it in because he hit his first homerun!!
Technique: Review of lifts we learned this session
**complete 4 rounds** **we are really going to push full range of motion!!**
awwwwe, That is the cutest shot! It sure puts a smile on my face to see Rajah be the home run king!
Wow!!! By far the hardest workout yet. Thanks Allison for being there to help push me through when I don’t think I can do another rep.
Melissa and John….that was an outstanding effort!! You guys give me just as much inspiration!! Let’s continue the energy into the morning crew’s workout!!
Good job Rajah and what a great pic! Allison, thanks so much for being so encouraging during those TOUGH workouts. You’re a gem.
LeAnn….so glad to have you a part of all this….keep it up!!
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Performance Based Lifestyle