January 20th, 2011

Melinda McDonald...are you on your way up or down??!!

GREAT WORKOUT TODAY!!  I really enjoy watching you guys make these tremendous improvements!

CHECK YOUR EMAIL BOXES FOR INFO ON THE NEXT SESSION. You guys are physically and mentally ready to add the third day!! Think about that when weighing your decision on which option you will choose.  Have a great weekend.

Reminder: this sessions has 3 more classes. Take care!!

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